Executive Function Coaching for Teens and Adults in Baltimore, Maryland

Discover tools and strategies for a balanced, productive lifestyle.

Does this sound familiar?

You want to lead a successful life, but instead you:

  • Struggle to meet deadlines due to limited motivation and procrastination.

  • Waste time searching for misplaced belongings due to a lack of organization.

  • Feel like you're constantly struggling while others appear to have it all together.

  • Life doesn't have to stay this way.

Jessica Hackmann ADHD Coach

Hi, I’m Jessica, and I can help.

I am an Executive Function Coach specializing in time management and emotional regulation. Using research based tools and strategies, I help teens and adults overcome chronic disorganization to achieve a balanced and productive lifestyle.

My clients walk away from coaching with me feeling validated in their past experiences, empowered to tackle new challenges, with heightened self-awareness to advocate for their individual needs, and renewed happiness.

How I Can Help You

I specialize in coaching for lasting change.

  • Gain the skills necessary to develop effective systems for leading a productive and happier life.

  • Crafted to foster acceptance and growth through collaborative team dynamics, emphasizing accountability.

  • Services to empower families as they navigate academic challenges and unique learning needs.

How Coaching Works

Life is hard enough right now.

Let me provide some insight as to where to go from here.

Schedule a free 15 minute consultation today.

I’ll answer any questions you have and you can be sure we’re a good fit.

Let's work together to address your challenges, set meaningful goals, and create a personalized plan to help you rediscover joy in life. Through regular coaching sessions, you'll learn to manage your time effectively, fostering improved relationships and greater success.

Transform your life by overcoming executive dysfunction and embracing a more organized and fulfilling future. Let me guide you to a life with less mess and more clarity.